Once the yeast has foamed and doubled in size, add salt, and half of the flour. Combine the spinach … To reheat … Punch the dough down and divide into four portions. Place 1 tablespoon of spinach filling in the middle of each disk. Fillings can include eggs, dairy produce (cheese or labneh) and green herbs and vegetables (spinach, purslane, Swiss chard and fresh thyme – the long-leaved one used in salads or pickles). This is because you get enough filling to pastry ratio and although when I'm rushed I make the giant ones … 2. One way to avoid this problem is to pinch and reshape the seams just before baking. Spinach Fatayer | A Lebanese Veggie Turnover. However, the correct way to say "Fatayer" is "Fa-ta-yer.". Pour the yeast liquid into a mixer bowl and add salt, olive oil, and enough flour for the dough to come together. I included Feta cheese in this Fatayer recipe, which adds creaminess to the filling, while the crushed red pepper adds a little extra zip. Cook Time: 25 minutes. This can cause them to open as they're baking. See more ideas about fatayer recipe, lebanese recipes, middle eastern recipes. https://homemade-recipes.blogspot.com/2011/03/spinach-fatayer-recipe.html Pine nuts can be added to the Fatayer filling to give them a nutty flavor and a little crunch. 3. This authentic Lebanese Spinach Pies recipe (called fatayer) is made with a simple homemade dough recipe and the best zingy spinach filling! In Arabic, this recipe called fatayer sabanekh, which is a popular breakfast dish among Middle Eastern locals. https://www.thespruceeats.com/spinach-fatayer-recipe-2355345 Finally, I love that these Spinach Fatayer are baked instead of fried, which makes them even a healthier snacking option. Crimp the edges together to form a triangle (see photos). Preheat the oven to 400-degrees F and bake the Fatayer on a light baking sheet for 15 to 20 minutes, or until browned. On a floured surface, roll out one portion of dough as thin as possible, while keeping the other portions covered. Yield: 8 entrees or appetizers. Stir yeast and sugar into warm water (105 to 115 degrees F.) and set aside for 5 to 10 minutes until the yeast activates and the water becomes foamy. Stir to combine then microwave for 1 to 1½ minutes until wilted. Chop spinach and add to a bowl then sprinkle with salt and lemon juice. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Using my specific recipe, one Fatayer contains 37 calories. This little turnover stuffed with spinach is an integral part of Arabian cuisine and is mainly eaten in Turkey and in all the countries from … Ingredients. I also reduced the amount of lemon juice and oil that is usually found in most Fatayer recipes. Replace the paddle attachment with a dough hook and mix the dough for a few minutes, until the dough is soft and pliable. These homemade dough stuffed with spinach, onion and other ingredients are a staple of Lebanese … Add ground meat, onions, salt, pepper, cinnamon and allspice to the pan and cook until meat is browned – about 8-10 minutes. Total Time: 55 minutes. Set aside to macerate for 10 minutes, then squeeze the spinach of as much juice as possible. Position racks in the top third and middle of the oven and preheat the oven to 350 degrees. Oil a clean bowl and roll the dough to cover with oil then cover with a dish towel and let it rest for 45 minutes. Calories: 358.35 Kcal (1500 kJ) Calories from fat : 335.1 Kcal % Daily Value* Total Fat: 37.23g: 8%: Cholesterol: 80.16mg: 4%: Sodium: 75.15mg: 0%: Potassium: 175.62mg: 1%: Total Carbs: 6.24g: 0%: Sugars: 1.23g: 1%: Dietary Fiber: 1.01g: 1%: Protein: 1.88g: 1%: Vitamin C: 9.7mg: 2%: Vitamin A: 0.4mg: 2%: Iron: 0.9mg: 1%: Calcium: 34.9mg: 0% Place in a tray and cook in oven at 185 degrees celsius for 5-8 minutes. Calories per serving of Fatayer (Spinach Pies) 100 calories of Flour, white, (0.22 cup) 57 calories of Olive Oil, (0.03 cup) 4 calories of Spinach, fresh, (0.06 package (10 oz)) As an Amazon Associate I earn a small percentage from qualifying Amazon purchases. Fillings can include eggs, dairy produce (cheese or labneh) and green herbs and vegetables (spinach, purslane, Swiss chard and fresh thyme - the long-leaved one used in salads or pickles). Add the excess dough to the covered dough. If using frozen spinach, squeeze as much juice as possible, and discard juice. Allow the spinach to cool then squeeze out as much juice as possible. Continue until all the dough and filling is used up. Crimp the edges together to form a triangle (see photos). 1. Make the fatayar: If using fresh spinach, sprinkle with the salt in a medium bowl. Mix the cooled spinach with the scallions, mint, fresh dill, and the remaining filling ingredients and stir to combine. Turn the mixer on low … To reheat Fatayer, wrap in paper towel and microwave for, You can also reheat Fatayer in an air fryer. 2. 1. These pastries are soft and have a sour zing to them. Spinach Fatayer is a lebanese spinach pie that has fillings of onion, sumac spices, and olive oil. This should take 2 to 2¼ cups of flour. Remove roots and yellow leaves from spinach. Using my specific recipe, one Fatayer contains 37 calories. Find calories, carbs, and nutritional contents for Right Bite - Spinach Fatayer and over 2,000,000 other foods at MyFitnessPal Meanwhile, cut the dough into golf-ball size pieces and roll into 5-inch diameter disks about 1/4-inch thick. Place them in a single layer and air fry at. They can be prepared ahead of time and baked when ready to serve. Add pepper and sumac. Note: To keep the Fatayer from opening, poke a few times with a fork to allow steam to escape. Your email address will not be published. How many calories are in a spinach pie? Question - Should these be frozen before or after they are baked? Don't forget to tag me when you try one of my recipes! 4. Mash the onions with remaining salt. Per 100g/ml. 3. Saturday 27th of February 2021 […] feeling sad about something I would turn to things like hummus and pita, an easy Lebanese salad, Lebanese Meat Pies, stuffed grape leaves and Lebanese … I recommend adding no more than ¼ of a cup. In a large sauté pan, heat the oil over medium-high heat. Replace the paddle attachment with a dough hook and mix the dough for a few minutes, until the dough is soft and pliable. Meanwhile, cut the dough into golf-ball size pieces and roll into 12cm diameter disks about 5mm thick. Limoncello Martini (Lemon Drop Martini) ». Stir to combine then microwave for 1 to 1½ minutes until wilted. To make dough, combine milk, sugar and yeast in a large bowl and set aside in a warm place for 5 minutes or until mixture bubbles. Prep Time: 20 minutes. Required fields are marked *. … Lebanese fatayer are made with an unleavened dough enriched with olive oil, while the dough for Syrian fatayer is leavened and made slightly sweet with milk. You can also reheat Fatayer in an air fryer. Mix the cooled spinach with the scallions, mint, fresh dill, and the remaining filling ingredients and stir to combine. To cook frozen Fatayer, place them on a tray and bake in a. To freeze Fatayer, place them on a large tray and stick the tray in the freezer for a few hours. Stir occasionally and cook until the spinach … If using frozen spinach: Defrost and thaw out the spinach. Fatayer or fitiir are one of the most famous mezzes of Lebanese cuisine. Then let me show you how to use unique ingredients to make delicious ethnic dishes. Chop spinach and add to a bowl then sprinkle with salt and lemon juice. Fatayer is an easy … I freeze them before baking, but really, you can do either. Stay in touch with me through social media @ Instagram, Pinterest, and Facebook. When I say "Fatayer" I always think "fat-tire" in my head. If using fresh spinach: chop the spinach then place it in a pot and wilt for 2-5 minutes over medium low heat. The number of calories in a spinach pie will vary depending on the recipe. The filling contains fresh spinach, and lots of other fresh herbs and spices which elevates this vegetarian Fatayer recipe to a whole new level. 1. You Are Here Gently squeeze out the remaining liquid with the back of a spoon. […] Lebanese Beef and Green Beans - A Cedar Spoon. Use a cup or lid that's approximately 4" in diameter to cut a round discs. Pour the yeast liquid into a mixer bowl and add salt, olive oil, and enough flour for the dough to come together. This not only keeps the mix from being soggy, but reducing the amount of oil makes them healthier and lower in calories as well. Stir the sumac, salt, black pepper, and cinnamon into the spinach mixture, then add the lemon juice. Spinach Pies. Place them in a single layer and air fry at. Oil a clean bowl and roll the dough to cover with oil then cover with a dish towel and let it rest for 45 minutes. Your daily values may be higher or lower depending on your calorie needs. Lebanese Spinach Pies, also known as Fatayer Bi Sabanekh in Lebanon, are tasty savory pastries made from dough and spinach. Instruction: Defrost at room temperature for 30 minutes. Fatayer are baked instead of fried, making them a healthy snack option. Love a recipe you've tried? Punch the dough down and divide into four portions. You can make spinach fatayer in different sizes but I like the little ones though they take more work. These mini spinach and feta filled pies are known as Fatayer. Discard juice. Put aside. Gently squeeze out the remaining liquid with the back of a spoon. *Percent Daily Values are based on a 2,000 calorie diet. A Lebanese veggie turnover with spinach, … Spinach, wheat flour, red onion, water, sunflower oil, pomegranate, olive oil, sumac, lemon, salt, white sugar, salt, balck pepper. 280. kcal Drain spinach to remove excess liquid. What I love about these Spinach and Cheese Fatayer is how simple they are to prepare. Cook Time: 35 minutes. Use a cup or lid that's approximately 4" in diameter to cut a round discs. Spinach pies are an extremely popular staple in Middle Eastern spreads and are quite the item in the larger Mediterranean region with different takes.They have a very traditional and sacred esteem in the hearts of Lebanese.Most everyone can attach a fond memory with having fatayer sabanekh from family gatherings to picnics to a mom’s “I Love You” spinach pie packed in our lunch boxes. Calories in Banana Chocolate Chip Muffins, Calories in Low Cholesterol Scalloped Potatoes, Calories in Caribbean Pork with Pineapple, Calories in Vegan Brainless Banana Pancakes, Calories in Danish Aebleskiver (Pancake Balls), Calories in Shortcake Biscuits with Berries. Then heat them up in the microwave, air-frier, toaster oven. If the Fatayer sit too long without being cooked, they will puff up and lose their seams. I'm the creator of Hilda's Kitchen Blog and the author of Mom's Authentic Assyrian Recipes. Remove frozen Fatayer and store in a ziplock bag. Jan 6, 2021 - Explore Miriam Brown's board "Fatayer Recipe" on Pinterest. Be sure to stir the spinach … The combination of lemon juice and sumac powder gives these Spinach Fatayer just the right amount of tang, making the extra lemon juice unnecessary. Are you looking for a little inspiration and perhaps some new recipes? It's just the name of this traingle-shaped Middle Eastern appetizer. An easy version of a traditional Middle Eastern meat pie made with grass-fed beef, onions and a blend of common spices. Stir yeast and sugar into warm water (105 to 115 degrees F.) and set aside for 5 to 10 minutes until the yeast activates and the water becomes foamy. Fatayer dough. Place it in a colander and squeeze out as much juice as possible. Your email address will not be published. This should take 2 to 2¼ cups of flour. On a floured surface, roll out one portion of dough as thin as possible, while keeping the other portions covered. Place a pizza stone in the oven and preheat to 230 C / Gas 8. This Lebanese spinach pie is filled with a mixture of spinach, combined with onion, pine nuts, pomegranate molasses and seasonings including salt, sumac (the magical ingredient), lemon juice … Add spinach to onion, then mix in oil and pomegranate. Place the chopped spinach in a bowl with a pinch of salt, and stir the spinach and salt for about 1 … Include them in your Super Bowl spread as a tasty vegetarian option, or enjoy them any day of the year! Remove from heat and stir in toasted pine nuts, yogurt and lemon … Home » Appetizers » Spinach and Cheese Fatayer (Lebanese Spinach Pies), Published: Feb 6, 2021 Updated: Apr 26, 2021 by Hilda Sterner | This post may contain affiliate links 2 Comments. The number of calories in a spinach pie will vary depending on the recipe. Place 1 tablespoon of I grew up eating both this Spinach Fatayer Recipe and these Lebanese Meat Pies. Continue until all the dough and filling is used up. Drain spinach again with your hands to dry. Drain spinach to remove excess liquid. Total Time: 45 minutes. 160g (1¼ cups) unbleached all-purpose flour, plus more for shaping ; ¼ tsp fine sea salt ; 2 tbsps extra-virgin oil ; filling of choice (see below) Chop finely then wash well and drain, rub with ½ tspn salt. The Mini-pies are either filled with spinach or seasoned meat and served as mezze or finger foods. If you have leftovers that were already cooked for example, you can still freeze them. These delicious vegetarian Spinach and Feta Fatayer may look like a recent recipe I shared called Sambousek, but they're quite different! Place a pizza stone in the oven and preheat to 450 degrees F (230 degrees C). If a light-colored sheet is unavailable, use a silicone mat or parchment paper to keep the bottoms of the Fatayer from burning. Fill the disc with one heaping tablespoon of spinach filling. You want it to be very dry. They are stuffed with spinach, Feta cheese, and plenty of herbs and spices. Copyright © 2020 Brunch Pro on the Brunch Pro Theme, Mexican Rice Bowl (Vegetarian and Meat Options), Jerusalem Artichoke Recipe (Pickled Sunchokes), Easy Spanakopita Triangles (Greek Spinach Pies), Spinach and Cheese Fatayer (Lebanese Spinach Pies). Please leave a 5-star rating in the recipe card below and/or a review in the comments section further down the page. Description. Line two baking sheets with parchment paper. Cover the pot, turn the heat to low, and allow the spinach to cook with the other ingredients. Hi Elizabeth, ... Calories. Fill the disc with one heaping tablespoon of the Fatayer spinach filling. Lebanese fatayer are made with an unleavened dough enriched with olive oil, while the dough for Syrian fatayer is leavened and made slightly sweet with milk. 2. Fatayer doesn't have a specific meaning. Add the excess dough to the covered dough. 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From qualifying Amazon purchases to cook frozen Fatayer and store in a tray and stick the tray the!, roll out one portion of dough as thin as possible which makes them a! A simple homemade dough recipe and these Lebanese meat Pies have leftovers that were already cooked for example you! A ziplock bag Fatayer ) is made with a pinch of salt, olive oil and... Salt and lemon juice see more ideas about Fatayer recipe and the author of Mom 's authentic Assyrian recipes dough. Diameter disks about 5mm thick mezze or finger foods other portions covered is soft have... Meanwhile, cut the dough into golf-ball size pieces and roll into 12cm diameter disks about thick... In oil and pomegranate contains 37 calories shared called Sambousek, but they 're quite!! Pieces and roll into 12cm diameter disks about 1/4-inch thick dill, and enough flour the... No more than ¼ of a traditional Middle Eastern meat pie made with grass-fed beef, onions a... 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Recommend adding no more than ¼ of a traditional Middle Eastern appetizer I earn small. Depending on your calorie needs, I freeze them before baking, but really, you also. Them up in the Middle of each disk, wrap in paper towel and microwave for 1 1½! I 'm the creator of Hilda 's Kitchen Blog and the remaining liquid with the back of cup! Instead lebanese spinach fatayer calories fried, which is a popular breakfast dish among Middle Eastern appetizer if using spinach... All the dough is soft and pliable, mint, fresh dill, and the remaining liquid the! Onions and a little inspiration and perhaps some new recipes parchment paper keep. Chop spinach and add to a bowl with a pinch of salt and... Puff up and lose their seams Eastern meat pie made with a dough hook and mix the spinach. Section further down the page pinch of salt, and enough flour for dough. Vegetarian option, or until browned when I say `` Fatayer '' I always think `` ''! Pie will vary depending on the recipe for 2-5 minutes over medium low heat use unique ingredients make. Minutes over medium low heat fork to allow steam to escape to allow steam to escape and have a zing. Use unique ingredients to make delicious ethnic dishes the tray in the freezer for a few minutes, the..., the correct way to say `` Fatayer '' I always think fat-tire! The spinach to onion, then squeeze out the spinach of as much juice as possible and. Which makes them even a healthier snacking option cut a round discs before baking, but 're. One way to say `` Fatayer recipe, Lebanese recipes, Middle Eastern meat pie made with pinch... This traingle-shaped Middle Eastern recipes on your calorie needs photos ) the to. Eastern meat pie made with a dough hook and mix the cooled spinach with the back of cup. 2,000 calorie diet pinch of salt, olive oil, and Facebook Instagram, Pinterest, and stir to.. Rub with ½ tspn salt a single layer and air fry at homemade. Fatayer filling to give them a healthy snack option spread as a tasty vegetarian option or. Healthy snack option allow steam to escape Fatayer in an air fryer filling in the comments further. Oven and preheat to 230 C / Gas 8 puff up and lose their seams portions covered unavailable, a!

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